

# Event Details

- **Event Name**: Spring Equinox Movement Experience | The Embodied Fusion
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 07:15 pm – Fri, 20 Mar, 2026 at 08:30 pm
- **Event Description**: Celebrate the Spring Equinox with a Yin &amp; Yang movement journey of breathwork, pilates, strength  and flow. All levels welcome.About this EventOn the Spring Equinox, light and dark meet in perfect balance.The Embodied Fusion is a 75minute Yin &amp; Yang Inspired movement experience designed to help you release winter stagnation and step into the new season feeling aligned, energised and renewed.This guided journey weaves together breathwork, pilates, strength and expressive flow, moving between softness to fire, grounding and expansion.The Elemental FlowAIR- Breathwork -4-4-4-4 Breathwork to welcome in stillness and set new intentionsWATER-FLOW- Grounded Foundations- Rhythmic, fluid movement to restore connection and balanceFIRE- Pilates and strength- Pilates powerhouse switch on building into bodyweight sequencesExpression- Guided Flow- Dance inspired movement to release tension and embody freedom.EARTH- Intregration- Deep restorative Savasana to anchor the experience.To seal the portal, we lean into our intuition with an optional Oracle Card pull. This is a moment to receive a specific message or vision to guide you through this new season of light.​Details &amp; Investment​Date: Friday, 20th March 2026​Time: 7:15 PM – 8:30 PM​Location: Empower Studios Cardiff Bay - Studio Du​Investment: £16.99 (Eventbrite) or £15.00 Cash on the night.​Space is limited to keep the experience intimate. Secure your place in the fusion and welcome your spring with an open heart.​Preparing for the Portal: Your Checklist​A Yoga or Pilates Mat: For our grounded flows and deep Savasana.​Water: To stay hydrated as we build our internal fire.​Good Vibes Only: Come as you are, with an open heart and a willingness to move.​Comfortable Layers: To stay warm during our opening breathwork and closingHeart- Led Guided by  proffessional movement faciliator Holly.Frances
- **Event URL**: https://allevents.in/cardiff/spring-equinox-movement-experience-|-the-embodied-fusion/100001982880572169
- **Event Categories**: pilates, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fspring-equinox-movement-experience-the-embodied-fusion-tickets-1982880572169
- **Ticket Price Range**: min: 16.99, max: 16.99, currency: GBP

## Event venue details

- **city**: Cardiff
- **state**: WA
- **country**: United Kingdom
- **location**: Cardiff
- **lat**: 51.47287129999999
- **long**: -3.1501613
- **full address**: Cardiff, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Holly Frances (https://allevents.in/org/holly-frances/27459419)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/05825ce64b24b7f4ed35314079e7d4bf9ac99b341483da8cd630650a05e0350e-rimg-w1200-h900-dc4d4135-gmir.jpg?v=1770927206
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/05968e1c0a1f1c3a37f2742aeb89665e2611e0887538e20191f773f7daa59478-rimg-w400-h400-dcaabedc-gmir.jpg?v=1770927206

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Mar, 2026 at 07:15 pm
- **Q**: Where is the event happening?
  - **A:** Cardiff, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 16.99 up to 16.99 GBP
- **Q**: Who is organizing the event?
  - **A:** Holly Frances
- **Q**: What type of event is this?
  - **A:** pilates, health-wellness
- **Q**: Where can I find ticket details about Spring Equinox Movement Experience | The Embodied Fusion ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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